Deepen your practice and your understanding of yourself in this two-hour workshop as we explore our chakras. Chakras are energetic centers uniting all the layers of our being (physical, emotional, mental, and spiritual).
We’ll use poses and breath to awaken and enliven the seven major chakras from the root to the crown. In this manner, we’ll cultivate greater stability, creativity, self-esteem, joy, expression, intuition, and connection to that which exists beyond us.
Come to learn and grow through your yoga practice and help forge a stronger unity within yourself. Beginners welcome. No prior knowledge of chakras necessary.